The story seems to be told and re-told every time a young bomber reaches the professional ranks. When asked how they got so long off the tee, they'll say as junior golfers, they just swung as hard as ...

There is no catch-all, perfect exercise for golfers, but there are several that have wide-ranging benefits to improve performance on the course and help ward off injuries. One such exercise you might ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...