"A craving is different from a meal decision," says Marcia Levin Pelchat, a food psychologist at Monell Chemical Senses Center in Philadelphia. "It's something you will get dressed and leave your ...

Sweet, chewy, and full of nutrients, dates can do more than satisfy your sweet tooth. Experts say that when you eat them matters — morning, evening, or pre-workout — to get the most health benefits.

Sugar cravings after meals are common due to energy needs, blood sugar shifts, brain chemistry, habits, and taste balance. Persistent urges may indicate dietary imbalances or stress. Balanced meals ...

In recent years, I have encountered a subgroup of individuals in my eating disorder practice who have binge eating disorder and struggle with the traditional “all foods fit” model. They have ...

Medically reviewed by Michael MacIntyre, MD Key Takeaways Cravings are intense desires for a specific food, even when you're ...

Please provide your email address to receive an email when new articles are posted on . Once-weekly semaglutide 2.4 mg is associated with reductions in hunger and improved fullness at 20 weeks as well ...

Almost everyone knows the struggle of sudden cravings. You’re working at your desk, watching TV, or even lying in bed, and out of nowhere, the urge to grab something sweet, salty, or crunchy takes ...

Do you catch yourself munching between meals without even feeling hungry? If you crave certain sugary of greasy foods which ruin the whole concept of a healthy diet, then you should try this recipe.

The relationship between food craving and dieting is mixed and uncertain, with little evidence during active weight management. Accordingly, the frequency and nature of food cravings were investigated ...

Sweet potatoes curb sugar cravings by providing natural sweetness with fiber and complex carbs, ensuring slow glucose release and steady energy. They support weight loss, blood sugar control, and ...