A coach who's worked with some of the best athletes in CrossFit said you can train like the pros, even if you only have 30 minutes a day to work out.

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

Last night saw the 2025 CrossFit season kick off with its first round, the CrossFit Open. Available to all competitors worldwide, this stage lasts three weeks and involves three workouts, starting ...

There's a new fitness trend that's gaining steam. All over the country, CrossFit fitness facilities are popping up. CrossFit Lehigh Valley says its membership has doubled since it opened a bigger gym ...

“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...