On Saturdays at 10:30 am, instructor Jesse Keller Jason gets participants moving in “Adult Community Dance” class. This class ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...
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