The iPod Gym is offering free videos of several different exercises for fifth generation iPods. With the launch of the Apple iPod that can play movies, what better way to try out new exercises at your ...

People, in general, are all the more gung-ho about being healthy and staying fit these days, and it is no wonder that many exercises and workouts that can be done anywhere convenient - especially at ...

You’ll tackle moves like lateral raises, hammer curls, bent-over rows, and triceps kickbacks, and many more—all strategically programmed to hit every muscle in your upper body from every angle. The ...

If you've ever struggled to get into better shape then you know getting motivated to start is often the hardest part. But a new app may just be able be able to sweeten the deal. Sweatcoin combines ...

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