If you often find yourself drumming on the steering wheel as you’re driving, you’re the perfect candidate for a POUND workout. All you have to do is grab a couple of drumsticks and move. “Rock your ...
WEST HAVEN, Conn. (WTNH) – This morning, we are Cruisin’ Connecticut to West Haven, home of Simply Dance and “POUND” fitness. POUND is the world’s first cardio jam session inspired by the energizing ...
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