One of the ever-raging debates heard in most gyms is whether using weights or machines is more effective for building muscle.

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Explore NordicTrack's range of treadmills and new Pilates reformer machine to help you achieve your fitness goals.

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

The Raleigh County Commission on Aging has received some much needed funding to update a piece of equipment in their senior ...

Peloton has voluntarily recalled nearly 878,000 of its original Bike+ fitness machines in the U.S. and Canada manufactured ...