Recent data shows that students who regularly work out or engage in physical activity report having significantly more confidence, lower rates of anxiety and depression, increased rates of happiness, ...

He offered advice for students struggling to fit exercise into their schedules. 'Do workouts that make you feel energized, push your limits, but don't scare you away,' Ahooja said. 'Before you know it ...

The demands of college life may feel taxing, but there are several parts of the college routine that can be beneficial to a student's health. Daily tasks such as walking between classes, walking up ...

Fourth-grade teacher Pat Rerucha and her Shoemaker Elementary students have put a whole new spin on being "on the ball." For the past four and a half years, Rerucha's students have used balls designed ...

It’s the era of students in motion. Gone are the days when they had to sit still until gym class or recess. Enter some K-12 classrooms across the country and you’ll find exercise balls instead of ...

Ralph Saint Louis was feeling stressed. On top of the coursework that comes with being a senior majoring in biology and minoring in education, he was juggling his responsibilities as an undergraduate ...

Children with serious behavioural disorders might fare better at school if they get some exercise during the day, a new study suggests. The researchers focused on children and teenagers with ...

Online review exercises, used in combination with other learning activities, improve student engagement and learning performance in large online courses, Peng Cheng and Rui Ding explain Successful ...