New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Do the benefits outweigh the negatives, or are sports bras bad for you? While sports bras have long been touted as an essential piece of exercise kit, there is another school of thought that suggests ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you're someone who loves working out, you know that a solid sports bra is ...

Wearing the wrong sports bra can seriously ruin a workout. If you're wearing an ill-fitting sports bra, as you exercise and perspire, the accumulated sweat and dampness within your sports bra can ...

From the back support bra spotted on Taylor Swift during the Eras Tour to staples worn by the likes of Olivia Wilde and Kaia Gerber, shop these stylish and supportive picks. By Nicola Fumo, Danielle ...

This bra is "Specifically designed for larger busts from Nike's plus-size collection, it has front adjustable straps, which many sports bras don't," raves Sena. "Plus, Nike has always made a decent ...

My posture is a problem. Point in fact: It doesn’t matter how many minutes I work out in a day. I know — I just know — I’m undoing half the benefits by spending the rest of my day hunched over my ...

Few things are more demoralizing or frustrating for women with large breasts than trying to exercise in the wrong sports bra. Pinching, chafing, bouncing, bands that impact our ability to breathe … ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This month, you can save up to 64% off sports bras. Our editor-tested choices for best overall and best ...