Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

There are a lot of pretty swings in professional golf, but the guy in the photo (above) has one of the best. If you don't recognize him, it's 2010 British Open champion Louis Oosthuizen. The South ...

I completed a five-week basic strength routine from top PGA Tour trainer David Sundberg. The results were incredible. The post I followed a PGA Tour trainer's strength routine. The results shocked me ...

It doesn’t matter how good of a golfer you are, because part of what makes the game so fun (and frustrating) is the fact that the work never stops. For instance, just because you shot one over today ...

Golf is a popular sport in the US, with over 32 million participants annually (National Golf Foundation, 2020). The most critical determinant of golf performance is the resulting combination of ball ...

There's lots of things that can crush your golf swing — like coming over-the-top and slicing the ball, or coming in too steep ...

This list of major-championship winners who swing a golf club with their lead wrist in flexion at the top of the swing (bowed, bent toward the palm) is pretty impressive. Dustin Johnson, Jon Rahm, ...