People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

WEST PALM BEACH, Fla. (CBS12) — Pickleball has been gaining popularity for the past few years, especially in our area. It’s a great way to stay active and have some fun with friends. In fact, many ...

Jayhawk Tennis Center Tennis Professional Alexis Czapinski shares about the health and wellness benefits of tennis and some easy at-home workouts to stay in shape and get ready for tennis season. City ...

Improve your tennis game with these effective exercises designed to help you serve under pressure. From enhancing your mental ...

American tennis players Marcos Giron and J.J. Wolf have such enormous thighs they proudly refer to themselves as the Quad Squad. The duo celebrated a March doubles win by hiking up their shorts and ...

JOPLIN, MO. — Marianella Padron, the director of tennis and a tennis professional at Millennium Family Fitness, started playing tennis at 16-years-old. Padron said, “There was a tennis racquets laying ...

Are you suffering from lower back pain? Lifestyle coach Luke Coutinho says, "Lower back pain isn't always about the spine." In a video posted on Instagram, he explains the root cause of lower back ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Jayhawk Tennis Center ...