Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...

Just a half hour a day might boost mood not only for people with seasonal depression, but for those with any kind of depression. Light therapy, long used for seasonal depression, may also work for ...

Some people understand quickly when they are in need of therapy. For instance, when they’re experiencing an acute emotional state, depression, phobias, panic attacks, or personality disorders, which ...

Dr. Leuchter answers the question: 'Types Of Talk Therapy For Depression?' — -- Question: What types of talk therapy help depression? Answer: There are several different types of psychotherapy ...

Don't let January get you down. These small changes can help you feel brighter despite the dark days of winter.

Share on Pinterest Experts say six newly discovered subtypes for depression could help determine treatments in the future. Oriol Llauradó Ballesta/Stocksy Researchers say they have identified six ...

While depression can make things feel hopeless, having loving support from family can really make a difference. One of the most meaningful parts of being a parent to an adult child may be watching ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Researchers suggest animal visitation programs could be a vital tool for supporting student mental health during the transition to university life. Study: Effects of an Animal-Assisted Drop-In Program ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...