How long can you hold your breath? 30 seconds? A minute? Longer? Whatever your answer, there’s a very high chance it’s not as long as some divers out there. Whether through culture, evolution, or just ...

In this fascinating video, we dive into the incredible challenge of breath-holding. Join us as we explore techniques used by professionals to extend their breath-holding duration. Whether you are a ...

Getting enough oxygen in the water can be hard work. While fish and many other aquatic animals take air directly from the water through gills, other animals find ingenious ways to drag air bubbles ...

Vitomir Maricic, a freediver from Croatia, did something incredible on June 14: He held his breath for 29 minutes and three seconds, shattering the previous world record by nearly five minutes. For ...

He shattered the previous world record by over five minutes — now Croatian athlete Vitomir Maričić shares the details of his "horrible" ordeal Johnny Dodd is a senior writer at PEOPLE, who focuses on ...

Curious to know how long Superman could hold his breath in the DCU and the comics? The latest movie presented an impressive demonstration of his breathing powers when he went up against Luthor’s ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...