“I’ve fallen and I can’t get up” has been seared into many of our brains since at least the late ’80s, when the famous LifeCall commercial made its TV debut. Although it became the butt of many ...

Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma. Playful moments like this trampoline session build strength, coordination, and ...

Waking up in the middle of the night and struggling to fall back asleep can be frustrating and exhausting. Whether it is stress, discomfort, or a racing mind, interrupted sleep affects millions of ...

Few things in life are more frustrating than not being able to fall asleep, or for that matter, stay asleep. That frustration is magnified when your body is telling you it’s exhausted, but you simply ...

The new Lifetime Christmas movie How to Fall in Love by Christmas is set to premiere Sunday, Dec. 8 at 8/7c. In How to Fall in Love by Christmas, Nora, beloved writer-turned-CEO of her own Goop-like ...

Most of us are excited to start a new job. The newness of your responsibilities and working relationships makes going to work each day something to look forward to. Like most things, though, novelty ...