Small businesses account for a significant portion of the economy, creating two-thirds of new jobs and accounting for 43.5% of the U.S. GDP. From state to state, small businesses provide goods, ...

Change in organizations is difficult and often met with resistance for reasons ranging from the liability of past success to escalating commitment. Improvisational theater and the power of creating ...

When we talk about our personality, many of us treat it as a fixed, unchanging part of us. But the truth is our personality can evolve and often does, even without us deliberately trying. For example, ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

After over two decades in the talent development industry, I understand the frustration firsthand. Imagine this: Your dedicated training team spends months developing an exciting new program for your ...

Suppose you want to eat healthier, exercise more, or avoid getting in arguments with your partner. Each of these requires behavior change, but changing behavior can be challenging. An important first ...

It’s no secret that the new year is loaded with pressure to make major proclamations about or alterations in your life. It can feel overwhelming, for sure, but it also provides a natural opportunity ...