Are you sitting comfortably? Yes? Good. Now, I want you to relax... That's it; deeper and deeper. Rest your hands in your lap... Feel your shoulders loosen as your troubles melt away... If you're ...

There's the tip above the water's surface, and it looks powerful and impressive. That's the conscious. But there's a much larger, more powerful structure underneath the water that supports the tip we ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The true nature of hypnosis has eluded scientists. It's clear people can be hypnotized, but it's ...

In 1987, Marilyn Bellezzo was diagnosed with irritable bowel syndrome (IBS), a disorder that was, for her, debilitating. "I was housebound," Bellezzo said. She spent hours curled up on the bathroom ...

Add articles to your saved list and come back to them any time. The office was sparse, a reclining leather chair in one corner and a desk in the other. The paintings on the walls were of waves and ...