The word mantra comes from the Sanskrit, "mantrana", meaning suggestion. Mantras are sacred, potent words, which yield tremendous results in the physical, mental and spiritual levels, when chanted ...

If your energies rise beyond a certain pitch, this physical body cannot hold the energies anymore. Only people who have understood or who have mastery over the physical system can hold on to the ...

Introduction to the ancient science of Kriya Yoga Meditation will be given at an introductory lecture at Yoga Soup at 7:00 pm on Friday, November 7. The ancient practice of Kriya Yoga is a simple, yet ...

What is Sudarshan Kriya Yoga? Yoga is known for its varied health benefits from losing weight to easing pain and even treating some illnesses. In the series of beneficial yoga exercises Sudarshan ...

Human body is the only dimension where one can move from darkness to light. Tamso maa jyotir gamaya. When you look at the night sky, what is it that catches your attention first? The moon. Why?

If your energies rise beyond a certain pitch, this physical body cannot hold the energies anymore. Only people who have understood or who have mastery over the physical system can hold on to the ...

MANASIKA JAPA - Mental repetition of the mantra is called manasika japa. VAIKHARI JAPA – Mantra when chanted loud and verbally to shut out all worldly sounds is called vaikhari japa. UPAMSHU JAPA – ...