Natural health practitioners believe belly massage can help improve the movement between your internal organs and other tissue in your body. It’s also thought to help ease stress and body tension.

Peripheral artery disease (PAD) can cause symptoms of cramping, fatigue, aching, and pain in your legs and buttocks. These symptoms might come up especially when you are walking or exercising. They ...

Breast massage could have several health benefits, such as stimulating blood flow and helping with nursing. The technique varies depending on the intended use. In this article, we discuss some ...

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to as ...

A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain. In this article, we look at the ...