We’ve all been there before: You’ve set your workout goals for the day and you feel pretty confident that you can hit them. Maybe your expectations are too high but you’re still determined to power ...

There’s no question that ever since “Lose Yourself,” Eminem has pumped out some of the most motivational songs in all of music. While not much can live up to the ferocity of the aforementioned ...

Let's face it, starting your own business is a tough job and requires a badass attitude. The mantra to reach height is passion, dedication, focus, and never-ending motivation. When you aim bigger, ...

It’s no surprise that a good beat and powerful vocals have the ability to rally fatigued muscles. But according to a new a study in this month’s Journal of Strength and Conditioning Research, the type ...

If your spring marathon motivation is wavering as the training volume ramps up, a punchy new playlist might be just what you need to make training that little bit more fun. But what are the ...

Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. This article is more than 10 years old. In my new eBook, 365 ...