The average golfer will swing their club about 94 times over the course of 18 holes, and some 26.6 million golfers took to the links in 2023. All of those swings tend to add up to a lot of injuries.

In my experience as a golf coach, pupils with injuries or physical limitations come to lessons presenting particular swing faults. Their bodies are protecting themselves because of the pain and the ...

While the golf swing might look like one fluid motion, instructor and legendary on-course reporter Peter Kostis argues it’s made of three levers that need to work individually first before they can ...

Rory McIlroy is one of the best ball-strikers in golf, and the best driver of the ball in his generation. Perhaps the best driver ever. So why is he tweaking his golf swing? Because that's what top ...

Golf-related injuries, particularly low back pain, represent a significant concern among both amateur and professional players. The golf swing is a complex, asymmetrical movement that imposes high ...

Ever since I started coaching golf I’ve tried to incorporate the importance of fitness. If someone has pain or a physical limitation then I have to adapt my coaching. I was a gym supervisor during my ...