An athlete lives at the whim of a sport’s rules, and when those rules change, so can their career. This happened to Mike Bridges. You’ve probably never heard of him, but he’s one of the strongest men ...

In a fitness world dominated by cardio and HIIT workouts, powerlifting remains misunderstood and intimidating to many. Steven Ridges, a certified Barbell Rehab Specialist and powerlifting coach with ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I reached a point of having pretty much zero movement in my life by the time I ...

Powerlifting is a sport that tests brute strength. Competitors vie to lift the heaviest possible loads for a single repetition on the squat, bench press, and deadlift exercises. The sport began ...

Para powerlifting events will be held from Wednesday, September 4 to Sunday, September 8 at the 2024 Paris Paralympic Games. Powerlifting is a bench press competition with only one sport ...

Competitive powerlifters work hard to increase the maximum amount of weight they can lift for each of these movements. In competitions, they have three tries to successfully lift a pre-chosen amount ...

Official website of World Para Powerlifting - Access news and all the information about athletes, events, classification & rules of Para powerlifting.

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Powerlifting and bodybuilding are sports that revolve around resistance training using weights. If you’re new to weight training in general, powerlifting and bodybuilding may seem remarkably similar.