These end-of-year reflection questions can help you contemplate who you are today and who you want to be tomorrow.

Reflecting on past challenges, Dr. Chopra said, gives you evidence of your own resilience, while also strengthening ...

This year’s annual list of questions will help you mine for the good, learn from the tough and take a good look ahead with ...

Careers are rarely predictable or follow a straight line. In fact, 40 percent of professionals are interested in making a career pivot. The challenge is tuning in to recognize whether your career path ...

Overthinkers tend to be too hesitant in making decisions. The truth, however, is that fast decisions can be just as likely to have good outcomes as decisions that you agonize about. Try these ...

The future is chock full of possibilities and opportunities, new chances and new journeys. With 2020 and the new decade fast approaching, many of us use this time at the end of the year to think about ...

About a week ago, I was called to the University Hospital in Minneapolis to visit a parishioner and celebrate the church’s anointing of the sick. Once referred to as “last rites,” today it is more ...

This excerpt from our upcoming book, The ESL/ELL Teacher’s Survival Guide, highlights student reflection as a tool for assessing the learning of English-language learners. However, we’ve found these ...

This week’s question is: How can we incorporate reflection in the classroom? I always feel so guilty when my students are quietly reflecting. As if the mere act of having students think to themselves ...

Overthinkers tend to be too hesitant in making decisions. The truth, however, is that fast decisions can be just as likely to have good outcomes as decisions that you agonize about. Try these ...