One reason that chronic pain, mental or physical is consistently solvable is the brain’s property of neuroplasticity. Your brain physically constantly changes based on the nature of the sensory input.

You sit down to work, open your laptop, and it’s like your brain face-plants. You’ve got 23 tabs open, notifications keep ...

And it’s not just sky-watching. Other 60-second nature rituals, such as resting your bare feet in the grass, touching bark, ...

What if the early childhood social and emotional programming that got downloaded into your brain is not helping you? Are you simply out of luck? The new science of epigenetics paints a radically ...

TAMPA (BLOOM) – Johnny Crowder the Founder & CEO of Cope Notes, joined Gayle Guyardo the host of the global health and wellness show Bloom with ways to reprogram your brain away from negative thoughts ...

Unlock the secrets to success and transform your life in this thought-provoking episode, "Reprogram Your Mind: Success Starts Here ." Our guest dives into the power of mental programming, breaking ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Multiple people were injured in a three-car crash that prompted a large police presence in Largo Wednesday night. The crash happened near Seminole Boulevard and 16th Avenue Southeast. TampaHoy.com es ...