Runners are the most common kind of athlete in the world—there are hundreds of millions of us. But every runner, every run, is different. It’s your run—run it your way. In this interview series, ...

Life is hard. Each day we encounter barriers that make it difficult to focus on the road ahead. But running has the unique power to keep moving forward—to transform our physical, mental, and emotional ...

Most of us have a pretty clear understanding of post-traumatic stress disorder (PTSD), which is an anxiety disorder that may occur after one survives a life-threatening event. What is less clear ...

A Run through Redlands was back in person this year after going virtual in 2021 due to coronavirus precautions. Held Sunday, March 6, races included a 5K, 10K, and half marathon, and the Kinder Dash ...

PRISTINA -- Pranvera Selimi treads carefully atop the frost-kissed pavement as she sets out for a 5 a.m. run through the dark and wintry landscape of Pristina's Germia Park. The routine, undertaken at ...

Now that summer is in full swing — and The Little Mermaid has everyone craving a dip in the sea — it feels like an ideal time to move your weekly jog into the water for a refreshing pool run. Not only ...

The City Planning Commission’s June 7 hearing on Madison Square Garden dissolved into a fracas about inadequate loading docks and the paucity of benches on its periphery. Both issues belong on a long ...

In the previous article in this series, we took a close look at SEPTA’s through-running operation in and around Philadelphia, both its challenging start and its status today, as the only large and ...