Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines that let you adjust the resistance curve to niche isolation equipment (we’re talking a vintage Dorian ...
The partnership will be supported through digital integration, F45 Training member offers and benefits, educational content, and studio-level activations. Together, F45 Training and Joi + Blokes aim ...
Widely regarded as the leading authority on evidence-based hypertrophy training, Dr. Brad Schoenfeld—the "Godfather of Science-Based Lifting"—joins the conversation to break down exactly how to build ...
Jeff Nippard is part of our 2025 Wellness Creator Awards, a.k.a. The Healthies. See the full list here. Somewhere in Toronto sits one of the most advanced gyms in Canada. With plate-loaded machines ...