As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. The first move in any golf swing — the takeaway — is absolutely crucial. What you ...

In a game built on endless tips and tiny adjustments, we explore how a truly simple golf swing can cut through the noise and bring consistency back to your motion. By focusing on a stable setup, a ...

Golf-related injuries, particularly low back pain, represent a significant concern among both amateur and professional players. The golf swing is a complex, asymmetrical movement that imposes high ...

Tempo has been a foundational piece of my golf swing since I started playing. I found that a smooth, steady tempo produced more consistent and controlled shots —especially when compared to those shots ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...

In this edition of Play Smart, LPGA professional Gia Liwski explains a simple feel for a perfect takeaway on every swing. The post Perfect your takeaway by grooving this simple feel during the ...