Here’s a simple breakdown of both what a curveball is and how to throw it if you’re watching or playing a game of softball. Getting into softball for the first time and/or need some pointers about ...

Austin Wasserman is the Founder of Wasserman Strength, LLC and High Level Throwing, with locations in New Hampshire and Florida. He’s a Strength Coach, Performance Coach and Author from Brooklyn, New ...

As a parent or coach of a new fastpitch softball pitcher, you may find pitching tips for a beginner confusing. To make things simple, I thought I'd lay out the most basic information you need to get ...

The postseason has arrived for college softball with the start of the NCAA Softball Tournament regional round — the first step on the Road to the Women's College World Series in Oklahoma City, ...

A SLAP tear can be a serious injury no matter your age or professional level. It is common in baseball and softball pitchers, position players and other athletes who do a lot of overhead arm motions ...