That blank page staring back at you just before bed might be more than a place to dump your thoughts—it could be the entryway to a profound spiritual awakening. While morning journaling gets all the ...

An "anti-gratitude journal" is a practice of writing down annoyances and complaints first. Venting frustrations can help ...

Staff photo by Wyatt Massey / Jim Henry, right, listens as Robert Smith, second from right, reads the opening meditation for the weekly intensive journaling practice at First Christian Church on Jan ...

Lindsey, Deshna, and Christina explore how everyday moments—like snuggling a pet, coloring a mandala, or journaling with ...

The spiritual discipline of recording our prayers and Bible reading reflections is a practice rooted in Christian tradition. Three crows bickering on a rooftop against the sunrise, reads my journal ...

This week, let’s look at an important spiritual practice: journaling. That’s basically a fancy way of talking about recording in a journal, or even on your computer, or a cell phone, what happens in ...

Spiritual journals and journaling—the practice of recording prayers, dreams, feelings, opinions, lists, and more—is a fast-growing field for religion publishers and gift companies. More than blank ...

Mental exhaustion has become a silent epidemic. In an era where burnout, anxiety, and emotional fatigue are normalized, many of us are desperately searching for ways to recharge—not just physically, ...