Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Sport is one of the most beneficial activities for human beings, as it helps the body to become strong, toned and the mind to respond positively after having done it. However, alth ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

The newly expanded Sports and Exercise Medicine Clinic at the University of Alabama at Birmingham is now open to serve patients of all activity levels. Supported by the departments of Family and ...

BUFFALO, N.Y. – Prescribed aerobic exercise after a sport-related concussion speeds recovery, according to a systematic review and meta-analysis led by University at Buffalo researchers and published ...

Regular exercise is beneficial in so many ways but, with just one in five Australian adults meeting the physical activity ...

Paradise Sports Performance was welcomed to the local business community Wednesday, with a ribbon-cutting which included ...

Correspondence to Dr Sallie M Cowan, La Trobe Sport and Exercise Medicine Research Centre, School of Allied Health, Human Services and Sport., La Trobe University, Bundoora, Victoria, Australia; ...