If you've been wanting to get into a consistent workout routine at home, why not try yoga? Even if you've never touched a yoga mat before, there are plenty of yoga for beginners tutorials on YouTube ...

Want to improve your flexibility fast? In this quick and effective yoga tutorial, you'll learn how to master Pyramid Pose ...

Ever wish Kerry Washington could be your yoga instructor? Well, she actually can be — virtually, of course. Since mid-May, the Little Fires Everywhere actress has been blessing her Instagram followers ...

Your morning routine may include brewing a cup of iced coffee, or doing a workout that makes you feel energized and motivated to take on the day. This workout might have high-intensity moves or a ...

Unlock the secrets to mastering the yoga handstand with this step-by-step tutorial! Perfect for beginners and those over 40, this video offers valuable yoga tips to help you achieve balance and ...

Pragati Ratti Sharma June 20, 2017 12:14 PM IST Preparing you for your Yoga Day activity, India.com, in association with Yoga trainer Aditi Ratti, gets you the Marjari Asana or the Cat Pose. Pragati ...

Leavitt’s Son Nicolas Charms Reporters: 1-Year-Old Upstages Trump At Turkey Pardon Karoline Leavitt’s one-year-old son Nicolas unintentionally stole the spotlight at the White House after he began ...

TYPES OF YOGA: Yoga has evolved over centuries, so has its different types. So with all the yoga options out there, it can get overwhelming for you to choose the one that works the best for you. Some ...

Fitness has become a sort of newfangled obsession for Bollywood in recent years. Actresses are snapped walking out of exercise studios all dressed up in chic workout wear, making it an opportune ...