“Apple-cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans fat,” says Andrews.

Both drinks have been praised for boosting weight loss, digestion, and blood sugar control, but experts say the real benefits ...

If you are looking for natural ways to kick-start your mornings this year, these five options deserve a spot in your routine.

There are claims that apple cider vinegar helps with a range of health issues such as diabetes, weight and heart disease - iStockphoto Claims about the healing properties of apple cider vinegar (ACV) ...

Find out how adding apple cider vinegar to your nighttime routine can aid weight loss, control cravings, and offer extra health benefits.

The wellness industry’s latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media amplifies claims about this pantry staple’s ...

Fad diets are almost always B.S., and many of them end up being pretty bad for you in the long and short run. So color me skeptical at the idea that vinegar consumption alone will help people ...

Disclaimer: This article, including health and fitness advice, only provides generic information. Don’t treat it as a ...

That bottle of apple cider vinegar sitting in your pantry has probably become something of a celebrity in recent years. Maybe you bought it after seeing it praised on your social media feed as the ...

Apple cider vinegar—or “ACV,” as it’s called among enthusiasts—is having its superfood moment. Made from fermented apple sugars, ACV’s rumored perks range from helping with type-2 diabetes to ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...