Multitasking is often the result of our relentless pursuit of productivity. Even though multitasking may seem efficient to complete our to-do lists, it usually leads to disorganization and overwhelm.

Effortless, enjoyable productivity is a state of consciousness prized and sought after by people in business, the arts, research, education and anyone else who wants to produce a stream of creative ...

In the half-century since Mihaly Csikszentmihalyi first introduced the concept of flow in his seminal 1975 book, Beyond Boredom and Anxiety: Experiencing Flow in Work and Play, two distinct theories ...