Performing yoga does all sorts of good things for golfers. It improves the body's stability and mobility. It helps with stamina and breathing. It puts you in a calmer mind-set that often leads to ...

As in the golf swing, so in Yoga for Golfers. Connecting Breathing and Movement This week we will introduce a series of poses called Sun Salutations. The literally translation is saluting the sun ...

Golfers often ask me what they can do to quiet their minds on the course. With so many things to think about such as course management, club selection, grip, stance, mechanics, etcit is no wonder that ...

As I travel around the world conducting Yoga for Golfers workshops many people say they are drawn to yoga because of the obvious physical benefits in addition to the quest for a quiet mind. Most ...

It’s not often that a yoga instructor for a high school football team also becomes the head coach for the girls' golf team. But at Higley High School in Gilbert, Arizona, that’s exactly what has ...

Taylor, a former Division I golfer, has extensive experience in golf and a passion for introducing the sport to beginners. Taylor continues her role with the football team, where she is considered a ...