Welcome to Yoga After 40, your go-to channel for gentle yoga for women and men over 40, 50, and 60+ who want to feel stronger ...

Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning ...

The background music, “March of the Toreadors” performed by The London Philharmonic Orchestra, fit the chaotic puppy yoga ...

Patanjali, rooted in the ancient wisdom of yoga and Ayurveda, offers a natural, sustainable, and holistic approach to managing obesity—one that focuses not only on physical transformation but also on ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

In yogic science, thyroid problems are often linked with imbalances in the body’s energy centres—particularly the Vishuddhi ...

A yoga therapist who transformed her beach hut into a sanctuary of calm has won a national award. Chrissie Bond's orange and ...