One thing you see from most great players as they approach impact is that they are moving down and through the golf shot while maintaining their spine angle and posture. Most amateurs, however, tend ...

As a neurosurgeon specializing in spinal conditions and treating a diverse range of athletes—from corporate executives to weekend warriors and high school competitors—I frequently encounter the ...

Most fitness experts will tell you that if you play golf, dealing with forward-head-posture issues are likely to be magnified by the way you stand when you hit shots. You already live your life with ...

Which golf club grips are best? Golf is both fun and challenging. The most subtle nuances in your golf swing can make a big difference in your score. The same holds true for your golf equipment — ...

While there are lots of elements in a good golf swing, one that shouldn’t be overlooked is the importance of your eyes. That might sound silly, but think about how much time golfers (especially ...

Which golf swing analyzer is best? In all types of sports, data collection has become an important part of the game, helping players spot flaws and make improvements, and golf is no different. As an ...

Core training has been a buzz phrase in fitness for a couple of decades, and there is no shortage of exercise routines that emphasize strengthening the muscles around your mid-section. Muscles such as ...

Sports Illustrated polled players on a number of topics including whose swing they admire the most. A few names came up time and again. The always-smooth Adam Scott has a swing that is the envy of ...

Last year at his Masters pre-tournament press conference, Jason Day confessed that he has 8,000 golf swing videos on his phone. When asked what he was working on, he proceeded to list seven highly ...