New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

A Dutch study suggests that eating peanuts daily may improve brain blood flow and modestly boost memory in healthy adults ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

When you rise up onto your toes and lower back down, your calf muscles squeeze the veins in your lower legs. This action ...

Poor circulation in the legs affects millions of people worldwide, causing uncomfortable symptoms like cramping, swelling, numbness, and fatigue. While many factors contribute to circulation problems, ...

Sugar, often considered a delightful indulgence, plays a significant role in our daily lives. Its presence is ubiquitous, from sweet treats to hidden sugars in processed foods. While it can enhance ...

Sildenafil- known most commonly as ‘viagra’- improves brain blood flow and blood vessel function in patients at risk of vascular dementia. The findings may pave the way for treatment and prevention ...

If you want to improve your blood flow and are experiencing fatigue and numbness in your legs, a vascular surgeon recommends ...

A blood clot is a potential complication after surgery. To help prevent blood clots, a doctor may advise doing exercises to promote blood flow, wearing compression garments, and taking blood-thinning ...

Cold floors can subtly impact your health by affecting circulation and digestion. When exposed to cold surfaces, your body ...

Food and sex have a lot in common. Both are basic elements of biology that are motivated by a hunger or a drive and both are necessary for survival. However, they have more in common than some may ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...