ST. LOUIS, MO -- A powerlifting grandmother is taking the Internet by storm and even has the attention of some famous athletes. Shirley Webb isn't your typical 78-year-old, as she can deadlift 225 ...

The deadlift builds all-over strength, burns calories, and boosts sports performance. Proper deadlift form is vital for maximizing benefits and reducing injury risk, especially for beginners. Most ...

It’s one of the most basic, everyday movements that make its way into the weight room: With the deadlift, you’re simply grabbing something from the ground and picking it up. Sounds simple, right? The ...

And she can lift even more weight, according to her trainer. — -- Meet Shirley Webb. She's a 78-year-old grandmother from East Alton, Illinois, who calls the gym she hits up several times a week ...

Kristin Cavallari is putting in work in the weight room. The Uncommon James founder, 35, shared a video of herself deadlifting 185 pounds on Instagram Thursday. "185lbs new record for me," Cavallari ...

Deadlifting 1000 lb demands extraordinary control over momentum, torque, and spinal alignment, and Joe Mackey shows exactly how those forces interact. The physics become even more dramatic when he ...

A Marine stationed in California recently broke the world deadlifting record in her weight class by hoisting more than 661 pounds. “You can push your body harder than you think it will go,” she told ...

Deadlifting is an eminent muscle-building exercise that is hard to ignore if you aim to bulk up. This exercise works on the entire body (from head to toe) and engages more muscles than any other ...

The video has accumulated more than 19,000 likes and over 251,000 views. An 8-year-old girl, Arshia Goswami, from Panchkula, Haryana, has become an internet sensation with her stunning weightlifting ...