Fear, hurt, and loss of control. The three main ingredients in our mental stew. It’s 9:15pm on a Saturday night. I’m going on a long motorcycle ride up the coast manana with friends so I decided to ...
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Understanding the biggest fears of Americans over 60 and how to confront them
Americans over 60 face common fears about health, finances, independence, and staying connected. This guide explains the ...
Fear is a powerful emotion. It can keep us from taking risks that would benefit us and our families, create apathy, fuel doubt and can enable us to stay in toxic patterns of behavior. Fear can even ...
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How to overcome fear: strategies for a courageous life
Fear is a universal human experience, but it doesn't have to control your life. By understanding your fear, educating ...
Fear of failure, fear of heights, fear of flying, fear of bugs, whatever you fear can be paralyzing. Most of us do nothing rather than confront our fear. Instead, we should probe why we are afraid and ...
The bottom line is that fear will always be there. Your goal shouldn’t be to eliminate fear – it’s to learn how to manage it. Do you let it control you? Or do you use it to fuel your growth and drive ...
A new report published in Frontiers of Endocrinology explores how oral contraceptive pill (OCP) use interacts with the current hormonal status to affect the fear circuit structure within the brain.
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