Verywell Health on MSN
14 Science-Backed Ways to Strengthen Your Immune System
There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.
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Could this centuries-old side dish give your immune system an edge? New findings suggest it might
In a new study, people who incorporated a fermented side dish into their weekly routine saw meaningful shifts in immune cells ...
Kimchi may do far more than add flavor to meals—it could help fine-tune the human immune system. A clinical study using advanced single-cell genetic analysis found that regular kimchi consumption ...
Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...
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The best breakfast add-in for your immune system, according to doctors (it’s not orange juice!)
Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...
Verywell Health on MSN
What Happens to Your Immune System When You Take Vitamin C
It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...
In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...
Cancer immunotherapies, including cancer vaccines, harness and amplify the immune system’s natural ability to detect and attack cancer cells. In this illustration, immune T cells (pink) attach to a ...
The immune systems of men and women are known to display key differences. Men are, broadly speaking, more vulnerable to viral infections such as COVID and influenza. Women mount a stronger response to ...
The emerging subdiscipline of "astroimmunology" has been formalized, focusing on understanding how spaceflight stressors significantly compromise the human immune system. A new guide, published in ...
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