OCD and anxiety are separate mental health conditions with distinct symptoms. However, a person can have OCD and anxiety at the same time. Stress and anxiety can cause OCD symptoms to worsen.
Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...
“Pure O” is not a formal mental health diagnosis. It refers to a form of OCD in which people may have compulsions that involve mental rituals more so than specific actions. Although pure obsessional ...
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