Jul. 5—WATERTOWN — Nonagenarian Peter Salmon doesn't want to play Geriatric Golf. That's for old people. Salmon says he has no interest in playing a game that allows for rule changes to accommodate ...

The sport has a growing number of senior participants - and there's new research that says playing the game is a longevity booster If there's a fountain of youth, Tom O'Hara thinks he may have found ...

Various abilities can naturally decline as a person ages. This includes coordination abilities such as balance, flexibility, and strength. Many exercises can help maintain these abilities and reduce ...

Exercise is important for overall health and well-being, especially as you age. Chair exercises may be a good option for people with mobility issues or who want an exercise routine they can do at home ...