Animal proteins provide all of the essential amino acids your body needs. (Getty Images) There’s lately been a preoccupation — verging on an obsession — with getting enough protein. And it’s no wonder ...

What you need to know about this essential macronutrient and how it works. Reviewed by Dietitian Kelli McGrane, M.S., RD Proteins are made up of amino acids and are found in every cell of the body.

Protein is one of the most vital nutrients for the human body. It helps maintain the strength of muscles, skin, hair, nails, and bones. It also repairs damaged tissues and helps build new cells.

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make products sound, well, healthier (see also: “all-natural”). But it’s actually a ...

Collagen is a vital protein that supports skin health, joints, bones, muscles, and overall well-being. This article explains the key benefits of collagen, how it supports the body as we age, and why ...

Are you low on protein? Learn symptoms like fatigue, muscle loss, hunger, hair issues, and what protein foods can help.

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

The Human Domainome 1—the largest library of human protein variants—reveals the cause of certain genetic disorders, paving the way for personalized medicines. “We measured every possible mutation in ...

GRAND RAPIDS, Mich. (May 15, 2024) — Some proteins shift their shape when exposed to different temperatures, revealing previously unknown binding sites for medications. Proteins generally are ...