I'm a Powerlifting Coach. This Underutilized Exercise Took My Bench Press from 605 to 675 Pounds ...

Powerlifting coach Nick Benerakis credits this exercise for boosting his bench from 605 to 675 pounds.

Combs' sentence has been extended following allegations of prison misbehavior shortly after he arrived at FCI Fort Dix.

Unlock Stronger Pushups Instantly With This Simple Form Adjustment, Shared by a Strength Coach ...

Contender, the largest great-white shark ever recorded, is back in the United States after a few months in Canada, and he's on the move.

Joe Burrow surprisingly returned to practice for the Cincinnati Bengals this week, but will he be ready to play in an NFL ...

Paul will take on another accomplished world champion after his anticipated fight against Gervonta 'Tank' Davis was canceled.

If you’re a fan of action movies with heart, the new film The Running Man—starring Glen Powell as the titular dude on the run—is something you’ll enjoy. A lot. While the t ...

Whether you're training for a marathon or pursuing a business endeavor, these grit quotes will keep you going no matter what you face.

Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

United Airlines and Delta Air Lines have been competing for decades for superiority in the United States airline market. Now, ...