With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep each night. But ...

Clinically known as latent autoimmune diabetes in adults (LADA), this condition often looks a lot like type 2 diabetes, ...

While it’s easy to swear off gluten when your GI tract feels off, experts say you may be weeding out bread, pasta, and other ...

Consistently eating a lot of sugar can actively harm your skin and make you look older than you actually are, sabotaging all ...

Much to the delight of ob-gyns long espousing the upsides of hormone therapy (a.k.a. hormone replacement therapy, or HRT) for ...

It’s a cultural shorthand that captures something many eldest daughters feel,” Benu Lahiry, LMFT, a psychotherapist and ...

These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days ...

RitFit’s Pink Series home gym equipment illustrates this trend by offering home training options that combine functionality ...

I’ve been alone with Brittany Snow for less than five minutes when she starts to strip. “I'm just going to change right in ...

In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...

Here are the biggest warning signs of a mama’s boy to look out for—and what to do if your partner is one.

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...