Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Cranberries are rich in vitamins, fiber, and antioxidants. Cranberry juice may help prevent recurrent UTIs, prevent oral decay, and improve heart health. Some evidence also suggests that cranberries ...

In addition to collagen supplements, there are several beverages you can try to help support your body's collagen production. Here's what to know.

Whether pills, gummies, or powder, the form of magnesium you choose depends on your preferences. Here’s how to decide on the right delivery method for you.

By weight, the kiwi is higher in vitamin C than an orange. Learn about the health benefits of these fruits that are high in ...

Sweeteners include sugar and sugar alternatives. Sweeteners are used to enhance the flavor of foods and drinks, but some may ...

Carrots and sweet potatoes are two valuable sources of beta-carotene, though their nutrient profiles and certain bioactive ...

Instead of a heart biopsy, a nuclear imaging test called a technetium Tc 99m pyrophosphate scan can now detect cardiac ATTR amyloidosis.

Cutting calories may lead to weight loss, but there are often overlooked consequences on your health, metabolism, hormones, and overall well-being.

Vitamins and supplements have gained popularity in recent years, making it challenging to determine which ones are worth the investment. Learn which vitamins work and which ones to skip.

Lean into your health goals and personal preferences when deciding between green tea and black coffee for your morning wake-up routine.

Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.