There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. ‘Iolani led briefly, 5-2, before Carondelet’s fullcourt ...

Stephanie Kunkel is the culinary arts instructor at Jackson High School, where she has taught for 21 years. Kunkel oversees the student-run Bear's Den restaurant, which is open to the public. She ...

STATEN ISLAND, N.Y. -- The last race of the season takes place Sunday as the 32nd annual Staten Island Special Olympics Pat & Diane 2-Mile Run will once again be held at the Elizabeth Connelly Center ...

WASHTENAW COUNTY, MI — Kania Wright just secured permanent housing for her 8-year-old daughter Rosemary and herself. It’s good timing, as there’s an uncertain future for federal funding addressing ...

Hot glue guns are pretty simple beasts: there’s an on/off switch, a heating element, and a source of current, be it battery or wired. You turn it on, and the heater starts warming up; ...

For many, racing is considered a celebration of hard work at the end of a training build. After spending months stacking miles and tackling tough workouts, the competition is where all the effort ...

Republican Bruce Blakeman is officially entering the race for New York governor. The Nassau County executive formally launched his 2026 campaign with a video message early Tuesday morning. "I want to ...

There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...

Brothers Fernando and Alberto Mendoza, both quarterbacks for Indiana, were raised in a football-centric family in Miami. Fernando, a Heisman Trophy finalist, was inspired by Tom Brady and learned to ...