The 2024 Pro Bowler reaggravated a shoulder injury in Sunday's victory over the Cowboys. He had three sacks this season for ...

Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...