A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

As data-center development accelerates in the U.S., golf courses in at least a half-dozen states have been identified as potential sites.

Every person needs a code. These are the products I use to live by mine, no matter my destination ... or my space constraints ...

Pearce Spurlin's dream of playing for Georgia football ended due to a heart condition. How he coped during two seasons away ...

The Panthers returned from their bye week on Monday. The Charlotte Observer was at Bank of America Stadium for all the latest ...

As amateur golfers, we love to compare our performances on the course to others, whether that be handicap indexes, our best ever scores or how far we hit our drives. I mean, let's face it, we all want ...

My winter golf rebuild started with a series of baseline tests, conducted by two experts, and I was blown away by the results ...

The Senate has rejected legislation to extend Affordable Care Act tax credits, essentially guaranteeing that millions of ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

“Someone in their 60s might be looking to reduce tightness or aches, move around safely, feel younger and improve their ...