Are your body movements ruining your golf swing without you even knowing it? In this video, we reveal the critical ...

In 2025, I spent another year working like a scientist studying tour pros like lab rats making their way around a maze.

If you want to build the perfect golf swing you have to analyse the best traits of the greatest golfers - so we asked one of ...

If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth ...

Lately, that has looked something like these Chinese longevity biohack movements I found on TikTok. They’re how I get pumped ...

If you're over 50 and admittedly not exercising like you used to, doing things such as box jumps, single-leg bounds and depth ...

Hold both ends of a jump rope and let it hang in front of you. Limit the space between your feet and the ground to between ...

Tiger Woods' reappearance shone a light on what's good - and weird - with professional golf's current landscape.

After his newborn daughter spent a month in the NICU with a potentially fatal condition and he lost his PGA Tour card, Kim ...

While a lot of recreational players who swing the club more slowly tend to invest in heavier drivers because they think they ...

Southern enjoyed a week that showcased everything that makes its excellent program special by beating Arizona and Houston.

Wondering how to fix your golf swing? Top-ranked golf instructor Kelvin Kelley demonstrates how using a hammer can do the ...