If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as “Quitter’s Day,” the point when motivation dips and New Year’s resolutions ...

Everything you need to know about what’s happening in the Delaware Valley – from news and politics to science and the arts– delivered with a fresh perspective, all in an hour. January 9, 2026 • Tre ...

The visual system is the part of the central nervous system that is required for visual perception – receiving, processing and interpreting visual information to build a representation of the visual ...